Learn how to best pitch your ideas – from film pitches to business ideas to picking the best place to hang with your friends. Delivering the perfect pitch is a skill – and you can learn it here! https://meet.google.com/cjt-sdmq-pfe

Join us on Friday’s for: Mindfulness exercises Arts & crafts Nutrition Information/workshops Iron Chef: Conversational English Cultural activities

This 13-week evidence-based program helps fathers build nurturing skills, strengthen bonds with their children & cultivate positive parenting attitudes & behaviors. Registration Required.

6 sessions focused on parenting skills & strategies of 5-12 year olds: mutual respect, communication, responsibility, discipline, self-esteem, goals of behavior, school success.

Materials: All art supplies and materials are provided - you are welcome to bring your own, too! Eligibility: Adults (18+). No art experience is required! Participants must be assessed as appropriate candidates for group therapy. A brief individual meeting/intake with the group facilitator is required prior to joining. *This is an insurance-billed therapy group. Referral […]

8-week skill-building program helping parents/caregivers support children who have experienced trauma (0-18yo). Registration Required.

A group setting that supports & encourages meaningful conversations on: Postpartum mental health Feeding and sleeping difficulties Managing stress & self care Parenting skills & communication styles Behavior concerns Bonding with your child